Michael Heußer 1:02:00 row
15,504m
Meters
1:02:00.0
Time
1:59.9
Pace
1024
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 2018 |
| Drag Factor | 206 |
February 19, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 15,504m | 1:59.9 | 203 | 997 | 30 | 141 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 135 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 139 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 131 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 | 144 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 140 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 144 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 142 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 146 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 142 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 32 | 152 |
| 55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 31 | 146 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 126 |
| 1:02:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 158 |
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Workout Graph
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6x 10 min.