Michael Heußer 1:01:31 row
15,334m
Meters
1:01:31.4
Time
2:00.3
Pace
1011
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 1983 |
| Drag Factor | 208 |
February 24, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.4 | 15,334m | 2:00.3 | 201 | 990 | 30 | 139 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 129 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 138 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 | 136 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 | 144 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 130 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 138 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 | 129 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 32 | 149 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 136 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 143 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 137 |
| 1:00:00.0 | 1,244m | 2:00.5 | 200 | 987 | 31 | 144 |
| 1:01:31.0 | 373m | 2:01.9 | 193 | 963 | 31 | 158 |
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Workout Graph
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