Michael Heußer 59:54 row
15,115
Meters
59:54.1
Time
1:58.8
Pace
1009
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 1856 |
| Drag Factor | 207 |
March 06, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.1 | 15,115 | 1:58.8 | 208 | 1016 | 31 | 143 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 31 | 120 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 31 | 142 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 31 | 141 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 31 | 150 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 31 | 138 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 31 | 148 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 31 | 141 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 31 | 154 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 31 | 140 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 32 | 148 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 31 | 140 |
| 59:54.0 | 1,259 | 1:56.7 | 220 | 1056 | 31 | 158 |
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