Michael Heußer 1:01:38 row
15,329m
Meters
1:01:38.3
Time
2:00.6
Pace
1006
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 1996 |
| Drag Factor | 199 |
March 11, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:38.3 | 15,329m | 2:00.6 | 199 | 986 | 30 | 139 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 131 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 | 141 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 140 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 | 145 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 130 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 137 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 136 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 145 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 134 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 146 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 144 |
| 1:00:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 138 |
| 1:01:38.0 | 403m | 2:01.5 | 195 | 970 | 30 | 151 |
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Workout Graph
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