Michael Heußer 1:02:33 row
15,225m
Meters
1:02:33.6
Time
2:03.2
Pace
979
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 1960 |
| Drag Factor | 205 |
March 28, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.6 | 15,225m | 2:03.2 | 187 | 943 | 30 | 130 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 119 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 132 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 130 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 128 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 128 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 134 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 129 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 134 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 131 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 135 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 131 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 132 |
| 1:02:33.0 | 608m | 2:05.8 | 176 | 904 | 30 | 139 |
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Workout Graph
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