Michael Heußer 1:02:03 row
15,130
Meters
1:02:03.0
Time
2:03.0
Pace
973
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 1971 |
| Drag Factor | 201 |
April 05, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.0 | 15,130 | 2:03.0 | 188 | 946 | 30 | 137 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 126 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 128 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 | 136 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 31 | 143 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 | 127 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 | 139 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 30 | 136 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 31 | 142 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 134 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 | 143 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 31 | 138 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 145 |
| 1:02:03.0 | 480 | 2:08.1 | 166 | 872 | 29 | 149 |
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