Michael Heußer 1:02:03 row
15,130m
Meters
1:02:03.0
Time
2:03.0
Pace
973
Calories
137
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 30 |
Stroke Count | 1971 |
Drag Factor | 201 |
April 05, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:03.0 | 15,130m | 2:03.0 | 188 | 946 | 30 | 137 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 126 |
10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | 128 |
15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 | 136 |
20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 143 |
25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 127 |
30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 139 |
35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 136 |
40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 142 |
45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 | 134 |
50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 143 |
55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 138 |
1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 145 |
1:02:03.0 | 480m | 2:08.1 | 166 | 872 | 29 | 149 |
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Workout Graph
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