Michael Heußer 42:11 row
10,200m
Meters
42:11.9
Time
2:04.1
Pace
651
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1366 |
| Drag Factor | 202 |
April 11, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.9 | 10,200m | 2:04.1 | 183 | 930 | 30 | 128 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 | 119 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 129 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 128 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 139 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 129 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 142 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 126 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 135 |
| 42:11.0 | 509m | 2:08.6 | 164 | 865 | 29 | 108 |
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Workout Graph
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