Michael Heußer 48:41 row
11,688m
Meters
48:41.5
Time
2:04.9
Pace
743
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 206 |
April 13, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.5 | 11,688m | 2:04.9 | 179 | 917 | 30 | 131 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 131 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 133 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 | 141 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 | 141 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 128 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 129 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 | 127 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 130 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 128 |
| 48:41.0 | 874m | 2:06.4 | 173 | 896 | 30 | 127 |
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Workout Graph
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