Michael Heußer 20:32 row
5,014
Meters
20:32.7
Time
2:02.9
Pace
323
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 747 |
| Drag Factor | 208 |
April 17, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.7 | 5,014 | 2:02.9 | 188 | 943 | 323 | 29 | 136 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 30 | 130 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 30 | 139 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 30 | 132 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 | 141 |
| 20:32.0 | 119 | 2:14.4 | 144 | 787 | 7 | 26 | 142 |
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Workout Graph
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