Michael Heußer 1:00:56 row
15,216m
Meters
1:00:56.3
Time
2:00.1
Pace
1006
Calories
131
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 1998 |
| Drag Factor | 204 |
April 21, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.3 | 15,216m | 2:00.1 | 202 | 994 | 30 | 131 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 139 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 | 140 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 141 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 149 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 137 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 133 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 | 146 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 | 89 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 | 119 |
| 50:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 31 | 85 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 | 138 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 31 | 145 |
| 1:00:56.0 | 205m | 2:16.5 | 137 | 772 | 29 | 150 |
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Workout Graph
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