Michael Heußer 53:55 row
13,190m
Meters
53:55.3
Time
2:02.6
Pace
852
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 1669 |
| Drag Factor | 205 |
April 22, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.3 | 13,190m | 2:02.6 | 190 | 952 | 30 | 137 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 135 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 139 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 | 140 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 137 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 135 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 | 140 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 30 | 138 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 136 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 134 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 141 |
| 53:55.0 | 954m | 2:03.1 | 187 | 944 | 30 | 135 |
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