Michael Heußer 30:42 row
7,524m
Meters
30:42.8
Time
2:02.4
Pace
486
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 201 |
May 11, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.8 | 7,524m | 2:02.4 | 191 | 955 | 30 | 126 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 118 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 30 | 125 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 31 | 136 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 | 108 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 128 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 135 |
| 30:42.0 | 162m | 2:09.6 | 161 | 852 | 28 | 136 |
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Workout Graph
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