Michael Heußer 1:04:06 row
15,390m
Meters
1:04:06.2
Time
2:04.9
Pace
974
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1968 |
| Drag Factor | 201 |
May 13, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.2 | 15,390m | 2:04.9 | 179 | 917 | 30 | 129 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 133 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 127 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 134 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 144 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 128 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 136 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 122 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 127 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 131 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 127 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 131 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 96 |
| 1:04:06.0 | 1,001m | 2:02.8 | 189 | 949 | 31 | 148 |
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Workout Graph
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