Michael Heußer 1:03:14 row
15,270m
Meters
1:03:14.7
Time
2:04.2
Pace
974
Calories
135
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 30 |
Stroke Count | 2009 |
Drag Factor | 206 |
May 30, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:14.7 | 15,270m | 2:04.2 | 182 | 927 | 30 | 135 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 127 |
10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 135 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 128 |
20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 141 |
25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 135 |
30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 137 |
35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 138 |
40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 | 150 |
45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 128 |
50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 139 |
55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 134 |
1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 138 |
1:03:14.0 | 754m | 2:08.6 | 164 | 865 | 31 | 137 |
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Workout Graph
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