Michael Heußer 1:03:09 row
15,175
Meters
1:03:09.2
Time
2:04.8
Pace
965
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 1987 |
| Drag Factor | 203 |
June 06, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.2 | 15,175 | 2:04.8 | 180 | 918 | 30 | 131 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 131 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 139 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 31 | 138 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 | 141 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 128 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 | 134 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 | 129 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 32 | 144 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 | 131 |
| 50:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 106 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 | 132 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 123 |
| 1:03:09.0 | 752 | 2:05.6 | 176 | 906 | 31 | 135 |
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