Michael Heußer 1:03:09 row
15,098m
Meters
1:03:09.9
Time
2:05.5
Pace
954
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1971 |
| Drag Factor | 202 |
June 07, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.9 | 15,098m | 2:05.5 | 177 | 909 | 30 | 135 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 126 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 134 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 133 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 | 136 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 137 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 139 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 139 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 143 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 132 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 135 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 124 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 138 |
| 1:03:09.0 | 719m | 2:11.4 | 154 | 830 | 30 | 142 |
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Workout Graph
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