Michael Heußer 48:18 row
11,609
Meters
48:18.6
Time
2:04.8
Pace
738
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 1508 |
| Drag Factor | 197 |
June 20, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.6 | 11,609 | 2:04.8 | 180 | 919 | 738 | 29 | 128 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 | 117 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 | 131 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 | 135 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 | 137 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 | 139 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 | 95 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 | 139 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 | 139 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 30 | 133 |
| 48:18.0 | 746 | 2:12.7 | 150 | 815 | 47 | 29 | 122 |
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Workout Graph
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