Michael Heußer 45:16 row
10,709m
Meters
45:16.3
Time
2:06.8
Pace
668
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1506 |
| Drag Factor | 198 |
July 03, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.3 | 10,709m | 2:06.8 | 172 | 890 | 28 | 128 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 128 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 129 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 117 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 135 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 126 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 128 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 131 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 130 |
| 45:16.0 | 34m | 3:55.2 | 27 | 392 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.