Michael Heußer 54:25 row
13,087m
Meters
54:25.2
Time
2:04.7
Pace
832
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1699 |
| Drag Factor | 198 |
July 04, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.2 | 13,087m | 2:04.7 | 180 | 920 | 30 | 134 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 131 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 | 115 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 | 140 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 143 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 | 137 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 132 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 139 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 | 133 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 135 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 142 |
| 54:25.0 | 1,034m | 2:08.1 | 166 | 872 | 31 | 137 |
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Workout Graph
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