Michael Heußer 1:03:16 row
15,137m
Meters
1:03:16.9
Time
2:05.4
Pace
957
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1959 |
| Drag Factor | 199 |
July 06, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.9 | 15,137m | 2:05.4 | 177 | 910 | 30 | 130 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 106 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 130 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 128 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 137 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 130 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 132 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 135 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 129 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 129 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 139 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 | 137 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 137 |
| 1:03:16.0 | 764m | 2:08.2 | 166 | 870 | 29 | 130 |
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Workout Graph
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