Michael Heußer 1:03:31 row
15,208m
Meters
1:03:31.0
Time
2:05.2
Pace
961
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 30 |
| Stroke Count | 1959 |
| Drag Factor | 201 |
July 08, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.0 | 15,208m | 2:05.2 | 178 | 912 | 30 | 131 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 128 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 132 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 132 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 136 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 133 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 142 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 135 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 132 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 134 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 114 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 135 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 112 |
| 1:03:31.0 | 849m | 2:04.2 | 182 | 927 | 31 | 148 |
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Workout Graph
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