Michael Heußer 1:03:31 row
15,153m
Meters
1:03:31.8
Time
2:05.7
Pace
955
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 2001 |
| Drag Factor | 200 |
July 09, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:31.8 | 15,153m | 2:05.7 | 176 | 905 | 30 | 131 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 126 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 122 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 132 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 | 142 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 131 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 96 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 131 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 135 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 134 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 | 138 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 136 |
| 1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 137 |
| 1:03:31.0 | 836m | 2:06.1 | 174 | 899 | 31 | 151 |
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Workout Graph
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