Michael Heußer 23:54 row
5,534m
Meters
23:54.3
Time
2:09.5
Pace
339
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 200 |
July 11, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.3 | 5,534m | 2:09.5 | 161 | 853 | 29 | 121 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 91 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 | 126 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 129 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 136 |
| 23:54.0 | 903m | 2:09.5 | 161 | 853 | 29 | 127 |
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Workout Graph
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