Michael Heußer 1:04:32 row
15,379m
Meters
1:04:32.3
Time
2:05.8
Pace
969
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 1962 |
| Drag Factor | 199 |
July 18, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:32.3 | 15,379m | 2:05.8 | 175 | 903 | 30 | 125 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 87 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 89 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 127 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 136 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 134 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 128 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 131 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 132 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 134 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 125 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 137 |
| 1:00:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 138 |
| 1:04:32.0 | 1,080m | 2:05.9 | 175 | 903 | 31 | 139 |
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