Michael Heußer 1:03:01 row
15,154m
Meters
1:03:01.3
Time
2:04.7
Pace
961
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 1941 |
| Drag Factor | 202 |
July 20, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.3 | 15,154m | 2:04.7 | 180 | 920 | 29 | 132 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 126 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 132 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 129 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 138 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 | 133 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 135 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 134 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 119 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 133 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 133 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 137 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 139 |
| 1:03:01.0 | 693m | 2:10.5 | 157 | 840 | 29 | 136 |
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Workout Graph
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