Michael Heußer 1:03:39 row
15,211m
Meters
1:03:39.5
Time
2:05.5
Pace
960
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1945 |
| Drag Factor | 201 |
July 22, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.5 | 15,211m | 2:05.5 | 177 | 908 | 29 | 129 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 104 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 131 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 128 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 134 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 126 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 137 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 130 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 119 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 129 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 136 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 131 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 138 |
| 1:03:39.0 | 869m | 2:06.0 | 175 | 902 | 30 | 139 |
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Workout Graph
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