Michael Heußer 47:09 row
10,857m
Meters
47:09.9
Time
2:10.3
Pace
660
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1470 |
| Drag Factor | 197 |
August 01, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.9 | 10,857m | 2:10.3 | 158 | 844 | 29 | 110 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 76 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 119 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 120 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 113 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 120 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 118 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 115 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 92 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 109 |
| 47:09.0 | 494m | 2:10.5 | 157 | 841 | 29 | 121 |
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Workout Graph
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