Michael Heußer 23:48 row
5,528m
Meters
23:48.3
Time
2:09.1
Pace
340
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 735 |
| Drag Factor | 200 |
August 21, 2021 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.3 | 5,528m | 2:09.1 | 162 | 858 | 29 | 120 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 126 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 123 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 118 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 120 |
| 23:48.0 | 872m | 2:10.7 | 157 | 839 | 28 | 116 |
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Workout Graph
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