Michael Heußer 23:31 row
5,496m
Meters
23:31.1
Time
2:08.3
Pace
339
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 201 |
September 07, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,496m | 2:08.3 | 165 | 869 | 29 | 123 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 125 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 124 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 121 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 130 |
| 23:31.0 | 808m | 2:10.5 | 157 | 841 | 29 | 117 |
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Workout Graph
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