Michael Heußer 34:01 row
8,146m
Meters
34:01.5
Time
2:05.3
Pace
514
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1044 |
| Drag Factor | 199 |
September 11, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:01.5 | 8,146m | 2:05.3 | 178 | 912 | 29 | 121 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 126 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 124 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 124 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 130 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 81 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 31 | 136 |
| 34:01.0 | 940m | 2:08.1 | 166 | 871 | 29 | 131 |
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Workout Graph
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