Michael Heußer 53:31 row
12,748m
Meters
53:31.6
Time
2:05.9
Pace
801
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1646 |
| Drag Factor | 201 |
September 14, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.6 | 12,748m | 2:05.9 | 175 | 902 | 29 | 126 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 131 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 129 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 127 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 126 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 129 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 136 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 128 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 131 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 127 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 107 |
| 53:31.0 | 830m | 2:07.1 | 170 | 886 | 29 | 120 |
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Workout Graph
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