Michael Heußer 44:15 row
10,428m
Meters
44:15.1
Time
2:07.3
Pace
650
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 199 |
September 18, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.1 | 10,428m | 2:07.3 | 170 | 883 | 29 | 129 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 | 123 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 131 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 131 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 133 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 127 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 130 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 128 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 135 |
| 44:15.0 | 972m | 2:11.1 | 155 | 833 | 29 | 124 |
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Workout Graph
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