Michael Heußer 36:16 row
8,463m
Meters
36:16.3
Time
2:08.5
Pace
521
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 198 |
September 26, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.3 | 8,463m | 2:08.5 | 165 | 866 | 28 | 117 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 122 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 124 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 120 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 121 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 118 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 130 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 84 |
| 36:16.0 | 287m | 2:12.4 | 151 | 818 | 28 | 119 |
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Workout Graph
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