Michael Heußer 53:23 row

12,674m

Meters

53:23.5

Time

2:06.3

Pace

795

Calories

124

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate29
Stroke Count1619
Drag Factor200

October 15, 2021 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:23.5 12,674m 2:06.3 173 896 29 124
5:00.0 1,183m 2:06.7 172 890 29 113
10:00.0 1,164m 2:08.8 164 862 28 125
15:00.0 1,181m 2:07.0 171 887 29 128
20:00.0 1,201m 2:04.8 180 918 30 127
25:00.0 1,214m 2:03.5 186 938 30 129
30:00.0 1,200m 2:05.0 179 916 30 135
35:00.0 1,193m 2:05.7 176 906 30 131
40:00.0 1,192m 2:05.8 176 904 30 131
45:00.0 1,188m 2:06.2 174 898 30 123
50:00.0 1,187m 2:06.3 173 896 29 132
53:23.0 772m 2:11.4 154 830 28 97

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Workout Graph

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