Michael Heußer 20:55 row
5,026m
Meters
20:55.7
Time
2:04.9
Pace
318
Calories
103
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 196 |
October 20, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,026m | 2:04.9 | 180 | 917 | 29 | 103 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 90 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 133 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 93 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 82 |
| 20:55.0 | 221m | 2:04.4 | 182 | 925 | 29 | 121 |
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Workout Graph
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