Michael Heußer 43:04 row
10,230m
Meters
43:04.0
Time
2:06.2
Pace
644
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 198 |
October 30, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.0 | 10,230m | 2:06.2 | 174 | 897 | 28 | 124 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 128 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 128 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 122 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 131 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 124 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 129 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 122 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 126 |
| 43:04.0 | 692m | 2:12.9 | 149 | 812 | 28 | 113 |
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Workout Graph
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