Michael Heußer 34:39 row
8,153m
Meters
34:39.7
Time
2:07.5
Pace
508
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 199 |
November 12, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.7 | 8,153m | 2:07.5 | 169 | 880 | 28 | 124 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 124 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 132 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 123 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 123 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 121 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 122 |
| 34:39.0 | 1,086m | 2:08.4 | 165 | 868 | 28 | 125 |
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