Michael Heußer 45:58 row
10,921m
Meters
45:58.5
Time
2:06.2
Pace
685
Calories
127
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 1471 |
| Drag Factor | 199 |
November 13, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,921m | 2:06.2 | 174 | 897 | 29 | 127 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 133 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 135 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 134 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 134 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 121 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 125 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 121 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 130 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 127 |
| 45:58.0 | 204m | 2:22.1 | 122 | 719 | 26 | 111 |
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Workout Graph
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