Michael Heußer 42:32 row
10,163m
Meters
42:32.9
Time
2:05.5
Pace
641
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 199 |
December 05, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.9 | 10,163m | 2:05.5 | 177 | 907 | 29 | 124 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 125 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 120 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 132 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 117 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 130 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 141 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 113 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 | 132 |
| 42:32.0 | 620m | 2:02.5 | 190 | 953 | 29 | 109 |
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Workout Graph
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