Michael Heußer 43:16 row
10,405m
Meters
43:16.1
Time
2:04.7
Pace
661
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 201 |
December 11, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.1 | 10,405m | 2:04.7 | 180 | 920 | 28 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 43:16.0 | 757m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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