Michael Heußer 24:11 row
5,576
Meters
24:11.2
Time
2:10.1
Pace
339
Calories
97
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 202 |
December 18, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.2 | 5,576 | 2:10.1 | 159 | 846 | 28 | 97 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 106 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 75 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 118 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 77 |
| 24:11.0 | 967 | 2:09.7 | 160 | 851 | 28 | 112 |
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Workout Graph
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