Michael Heußer 42:35 row
10,178m
Meters
42:35.5
Time
2:05.5
Pace
642
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1328 |
| Drag Factor | 200 |
December 19, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.5 | 10,178m | 2:05.5 | 177 | 908 | 29 | 128 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 130 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 127 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 134 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 129 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 136 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 135 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 138 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 123 |
| 42:35.0 | 603m | 2:08.5 | 165 | 867 | 29 | 107 |
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Workout Graph
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