Michael Heußer 1:02:40 row
15,025m
Meters
1:02:40.8
Time
2:05.1
Pace
953
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 1935 |
| Drag Factor | 195 |
December 28, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.8 | 15,025m | 2:05.1 | 179 | 914 | 29 | 138 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 124 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 | 110 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 130 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 142 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 | 140 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 140 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 143 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 147 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 144 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 142 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 143 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 143 |
| 1:02:40.0 | 624m | 2:08.2 | 166 | 871 | 30 | 156 |
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Workout Graph
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