Michael Heußer 1:06:19 row
16,019m
Meters
1:06:19.3
Time
2:04.2
Pace
1022
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 1013 |
| Drag Factor | 196 |
December 30, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:19.3 | 16,019m | 2:04.2 | 183 | 928 | 28 | 133 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 29 | 118 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 28 | 134 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 29 | 132 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 29 | 127 |
| 50:00.0 | 2,458m | 2:02.0 | 193 | 962 | 29 | 140 |
| 1:00:00.0 | 2,466m | 2:01.6 | 194 | 969 | 29 | 129 |
| 1:06:19.0 | 1,530m | 2:03.8 | 184 | 933 | 29 | 155 |
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Workout Graph
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