Michael Heußer 43:04 row
10,236
Meters
43:04.7
Time
2:06.2
Pace
644
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 201 |
January 15, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.7 | 10,236 | 2:06.2 | 174 | 898 | 644 | 28 | 126 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 29 | 129 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 | 127 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 | 135 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 29 | 128 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 28 | 113 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 | 115 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 | 132 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 29 | 143 |
| 43:04.0 | 707 | 2:10.1 | 159 | 846 | 45 | 28 | 118 |
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Workout Graph
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