Michael Heußer 1:00:15 row
14,601m
Meters
1:00:15.6
Time
2:03.8
Pace
935
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 1881 |
January 22, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.6 | 14,601m | 2:03.8 | 184 | 934 | 28 | 124 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 67 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 131 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 148 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 129 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 149 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 146 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 144 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 148 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 | 154 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 149 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 130 |
| 1:00:15.0 | 17m | 7:21.1 | 4 | 314 | 0 | 138 |
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Workout Graph
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