Michael Heußer 16:21 row
3,875m
Meters
16:21.6
Time
2:06.6
Pace
242
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 197 |
January 28, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.6 | 3,875m | 2:06.6 | 172 | 892 | 28 | 139 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 136 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 134 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 139 |
| 16:21.0 | 322m | 2:05.7 | 176 | 905 | 28 | 147 |
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Workout Graph
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