Michael Heußer 45:26 row
10,602m
Meters
45:26.3
Time
2:08.5
Pace
653
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 194 |
February 05, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.3 | 10,602m | 2:08.5 | 165 | 866 | 28 | 111 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 120 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 72 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 125 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 118 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 124 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 | 93 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 108 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 112 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 121 |
| 45:26.0 | 65m | 3:20.0 | 44 | 450 | 23 | 124 |
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Workout Graph
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