Michael Heußer 1:04:06 row
15,053m
Meters
1:04:06.7
Time
2:07.7
Pace
934
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1877 |
| Drag Factor | 190 |
February 20, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:06.7 | 15,053m | 2:07.7 | 168 | 877 | 28 | 117 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 126 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 121 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 127 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 130 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 86 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 106 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 131 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 114 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 129 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 125 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 109 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 96 |
| 1:04:06.0 | 951m | 2:09.3 | 162 | 856 | 28 | 128 |
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Workout Graph
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