Michael Heußer 28:41 row
6,895m
Meters
28:41.7
Time
2:04.8
Pace
438
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 191 |
February 21, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.7 | 6,895m | 2:04.8 | 180 | 918 | 29 | 136 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 138 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 134 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 137 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 142 |
| 28:41.0 | 872m | 2:06.7 | 172 | 891 | 29 | 129 |
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Workout Graph
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